Treks with Beks

HIKING GUIDES

Hiking in Wilderness: Everything You Need to Know

In this article, you will learn what Wilderness is, how to prepare for hiking in Wilderness areas, and what special regulations you must follow. 

By Bekah Whitney 

Hiking in Wilderness - Barney Lake - Treks with Beks
Barney Lake in the Hoover Wilderness

Growing up in a city that was surrounded by farmland, I didn’t know Wilderness areas even existed until I went to college. It wasn’t until I moved to the mountains of Colorado that I absolutely fell in love with hiking in Wilderness. The lack of man made sounds, being on a trail for miles without seeing anyone else, and feeling at one with nature are just a few of the reasons hiking in Wilderness just feels different. 

Although hiking in Wilderness areas has similar leave no trace principles to hiking anywhere in nature, there are a few key differences. In this article, you will learn what Wilderness is, how to prepare for hiking in Wilderness areas, and what special regulations you must follow. 

In This Post Of Hiking in Wilderness:

What is Wilderness?

Definition from the Forest Service

The National Wilderness Preservation System is a network of public land designated by the federal government. These areas, although not completely untouched by humans, are protected by many laws to be as close to untouched as they can be. “Wilderness areas are the final holdout refuges for a long list of rare, threatened, and endangered species, forced to the edges by modern development. They are the headwaters of critical, life-infusing rivers and streams.” (https://www.fs.usda.gov/managing-land/wilderness)

Well Known Wilderness Areas

Some well known Wilderness areas include the Yosemite and Hoover Wilderness in California, Eagles Nest Wilderness in Colorado, Frank Church Wilderness in Idaho, Grand Canyon Wilderness in Arizona, and the Olympic Wilderness in Washington. 

The University of Montana put out a wonderful Wilderness Areas of the United States Map so that you can learn where each area is!

Preparing for Hiking in Wilderness Areas

Check Regulations and Apply for Permits

Each Wilderness area has specific trail restrictions that you must abide by to keep these areas wild. These restrictions include seasonal closures, how close you can camp and/or have a fire in relation to lakes and rivers, if you need a permit to visit, and how and where to dispose of human waste. All of these regulations are in place to preserve the habitat of some of our favorite creatures, like seasonal closures for elk calving and the protection of sensitive streams and other ecosystems. 

Before hiking in Wilderness, you must research any trail-specific rules. Unfortunately, there is no “master list” that details if you need a permit and rules of each Wilderness area so you will have to plan ahead by looking up or calling the field office that manages that area. National forest employees are generally very friendly and helpful because they want others to get out there!

Pack for an Emergency

Because no machines, including bicycles, are allowed in Wilderness, rescue is not as readily available as it may be while simply camping in National Forest. Rescue teams will be hiking the same route as you, so however long it took you to get out there is how long it will take a team to come get you. 

When hiking in Wilderness there are a few key things I always bring with me:

  • Some sort of light, on short hikes this is my phone, longer hikes a headlamp. (Get my favorite headlamp!)
  • A sharp knife. You never know when you may need this. Go watch 127 Hours if you think you don’t need one.
  • Athletic tape. If you have a large cut you can use this to hold it together. Especially important if hiking with dogs.
  • Means of creating fire, a lighter will suffice.
  • Some sort of extra food. I will carry a simple high calorie snack that I don’t plan on eating, but have in case.
  • A light-weight extra layer.

Leave No Trace Principles While Hiking in Wilderness Areas

The 7 Leave No Trace Principles

  • Plan ahead and prepare. Look up those regulations and apply for permits if necessary. 
  • Leave what you find (and take what you brought). Everything you pack in must be packed out. This includes food scraps, feminine hygiene products, and toilet paper.
  • Travel and camp on durable surfaces. Avoid stepping on fragile vegetation and soil. Some topsoil contains a layer of living microorganisms and is easy to destroy, even though it just looks like regular old dirt. 
  • Dispose of human waste properly. While hiking in Wilderness there are often special rules for human waste disposal. 
  • Minimize campfire impacts, especially by burning only fallen wood and leaving live plants unmolested. 
  • Respect wildlife. Don’t let your dog terrorize the poor creatures that aren’t used to avoiding predation by dogs, even big ones like deer and goats.

Special Wilderness Rules

Although there are different rules in different Wilderness areas that you must abide by, the following are the main rules that you should be aware of in any Wilderness situation. 

  • Dogs must always be on a leash, or if allowed, under strict voice control. For example, my hound dog will always sprint after a deer, so he always has to be on a leash while in Wilderness. 
  • Human waste must be disposed of based on requirements of that specific area. Note this may differ based on which Wilderness you are exploring.
  • Bicycles are not allowed.
  • Drone operation is prohibited in Wilderness areas.
  • Cross-cutting switchbacks is not allowed. In some areas, any off-trail travel is prohibited.

Final Thoughts of Hiking in Wilderness Areas

Hiking in Wilderness areas, especially to high alpine lakes, is one of my favorite summer activities. Although there isn’t a master list of each Wilderness area and if you need a permit to enjoy each one, don’t let this scare you away from exploring Wilderness as a quick google search will give you the information you need, and permits are usually free!

Leave a comment below with your favorite Wilderness areas, bucket list places, or if you have never thought about exploring Wilderness areas, what is the biggest obstacle standing in your way of getting out there. 

Meet Beks

Treks with Beks - Bekah Whitney on Mountain in New Hampshire

Hi! I’m Bekah, but you can call me Beks, all my friends do! I travel full-time in a tiny home on wheels that my partner, Sawyer, and I built from a cargo trailer shell in 2019. We started out in beautiful Colorado and have been all over the United States over the years. This space is designed to inspire and guide the nature obsessed nomad, weekend warrior, and future roadlifer. I’m so excited you’re here!

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My Favorite Hiking Gear

I love these boots for day hiking with a light pack. Their thick sole, arch support, and squishy insoles are perfect for hiking in extreme conditions. 

If you have never owned a pair of Teva’s before I would suggest going to try some on, as I feel they run large. I have gone down half a size on these hiking boots as well as my sandals. 

If someone tells you the type of socks you hike in are unimportant, they are dead wrong.

Wool socks help keep your foot dry and able to breathe. Hiking specific socks provide cushioning in areas that are susceptible to rubbing. 

If you ever see me hiking in socks other than SmartWool, it’s because I need to do laundry soon as they are my absolute favorite and are already dirty. 

Sawyer turned me onto Osprey packs a long time ago. There is literally a perfect size for every activity out there!

The reason I love this pack is the awesome waist strap with pockets, the compact size, and how light it feels when I put it on!

7 Comments on Hiking in Wilderness: Everything You Need to Know

    A Capone Connection
    June 15, 2023

    I didn't realize there were certain areas that were "wilderness" protected. I love to hike and would like to do more exploring so this is really helpful, especially the emergency equipment we should pack. Thanks so much for the tips!

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    Kim
    June 15, 2023

    You've given great tips for hiking in the wilderness. I like to get out of the city, but also be safe, and you've given great advice for ensuring that is possible.

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    Leah
    June 15, 2023

    I have never been hiking in the wilderness before and had no idea there were so many guidelines to follow! Thanks for such helpful tips!

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      Bekah Whitney
      June 16, 2023

      I didn't either! Glad you enjoyed it!

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    Marilyn
    June 16, 2023

    Useful and practical guide. Wonderful to read the wilderness areas in the U.S.A are protected, while some areas require permits and drones are prohibited.

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    Karen
    June 16, 2023

    This is a good overview of wilderness areas. The extra restrictions on wilderness areas certainly are important for preservation over conservation. I do prefer the term "human-made" over man-made as the idea of wilderness has traditionally been a concept steeped in exclusion.

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      Bekah Whitney
      June 16, 2023

      Such a good point! Thanks for sharing and reading!

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